A Brief History of Trekking

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Why You Should Use Walking Poles

Maybe you have decided to take the plunge regarding your dream Euro trip. But the one thing that is holding you back is your concern about your walking. You feel that you might not be able to fully enjoy your trip there because you cannot walk well anymore. You know for yourself that you can easily get tired already when you walk around your neighborhood. But it is very fortunate that there is a solution to this challenging situation of yours and that is to make use of walking poles in your trip. You will be able to see below how you can greatly benefit from bringing this and using it on your walking tours while you are in Europe.

You’ll Walk a Longer Distance. With the use of walking poles your body will receive greater support in order to be able to walk right. When you feel that your body is well-supported then of course you can cover more terrain in your walking. You will be able to walk longer because you will have support and you will thus be using less energy when you use these walking poles.

Better Balance. Even if you feel confident about your knees you can feel uncomfortable about uneven terrain. With the use of walking poles you can achieve more balance while treading uneven terrain. When you are on uneven terrain without walking poles you greatly increase your risk of falling and this may cause you serious injury. With the use of walking poles you greatly reduce your risk of hurting yourself from this happening.

Reduce Joint Stress. With the use of walking poles you will be having less pressure in your hips, joints and back. This allows you to find your walking to be a more enjoyable experience than when you didn’t make use of walking poles. That is why even those who would consider themselves as having strong knees would still go for walking poles when they are hiking.

Have an Easier Time Going Uphill or Downhill. Even for those who are strong walking uphill may be a real struggle. When you use a walking pole you will reduce your joint strain by about 30% to 40%. You will also be helped greatly when you go downhill as the knees also experience stress when you do this. With this you will probably experience less aches as a result.

Test Terrain that is Unstable. With the use of walking poles you can test something first before stepping on it. This will allow you to be stable while you walk there.

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